Whole 30 Challenge Week 2

My goal for this week of the challenge is to eat more vegetables than fruit, and to cut back on snacks as much as possible. I am use to the "eat something small every 2-3 hours diet", along with working out and nursing, so my goal is to go from twice daily to once. The Whole30 says you are only allowed a pre/post snack if you are working out. I am, therefore snacks are compliant for me. If you are not working out, you should be trying to eat three good sized whole meals a day, no snacks.

Day 8
B- Banana Pancakes with almond butter and strawberries
L- Spinach salad with boiled eggs, raw veggies, EVOO and balsamic
S- Homemade lara bars, recipes here.
D- Baked salmon over lime cauliflower rice, mashed sweet potato and cantaloupe.

Day 9
B- Sweet potato crusted quiche
2med sweet potatoes shredded
1package chopped mushrooms
1package frozen spinach, thawed and dried well
1onion sliced
1dozen eggs
2T coconut milk
S&P to taste
Coconut oil
1c brothSauté onions and mushrooms in coconut oil until browned and start to soften, add broth and simmer until tender and pan is dry. Set aside. Fry sweet potatoes until browned and crisp in coconut oil, pat into baking dish like a crust. Beat eggs, coconut milk and add seasoning, onions, mushrooms and dried spinach. Pour over crust. Bake 400 for 20-25 min until eggs are set. Allow to cool, slice into individual servings and refrigerate. Grab your container on the way out the door, microwave for about 90 sec. 
L- Grilled chicken, cauliflower rice, steamed broccoli (grill extra chicken for dinner, or leave out/ready)
S- Almonds and Cashews
D- Spaghetti squash, complaint tomato sauce/marinara, mushrooms and left over chicken from lunch.

Day 10
B- Vegetable and Egg muffins
L-  Turkey avocado wraps, hard boiled egg.
Avocado and carrot shreds wrapped in compliant deli Turkey. Can dip in homemade mayo or other complaint sauce/dressing. 
S- Carrots, celery with almond butter
D- Sweet potato noodles and citrus ginger meatballs. Recipe here. I used turkey vs bison. Save some meatballs for lunch tomorrow

Day 11
B- Veggie Omelete
L- Leftover meatballs on top of a spinach salad with veggies
S- Baked cinnamon apples (microwaved peeled apples in cinnamon)
D- Buffalo ranch stuffed peppers

Day 12
B- "Banana pudding" with blueberries. See meal plan from Week 1 with recipe
L- Turkey Burger with steamed veggies and a sweet potato
S- Hand full of almonds, raw broccoli and carrots
D- Salmon with Avocado salsa and mashed cauliflower

Day 13-
B- Scrambled eggs with spinach and tomato, compliant bacon
L- Spinach salad with berries, chicken, EVOO and balsamic
S- Small apple with almond butter
D- Slow cooker chipotle pork with pineapple slaw and baked sweet potato, recipe here.
Save some meat for lunch tomorrow

Day 14-
B- Fruit and Spinach/Carrot smoothie
L- Left over pork and avocado with steamed veggies.
S- Hard boiled eggs
D- Chicken thighs baked with sweet potato, squash, zucchini, onions, peppers, EVOO.